Blue Tree Aroma
Frankincense Essential Oil
Pickup available at 12/1 Vasant Vihar Kanke Road
Usually ready in 24 hours
Frankincense Essential Oil brings peace and tranquility, perfect for quieting the mind, supporting emotional balance, and enhancing skin vitality with its purifying and anti-aging effects.
Frankincense Essential Oil: Uses, Benefits, Precautions, and How to Use
Frankincense, often referred to as the "king of oils," has been revered for thousands of years for its powerful therapeutic properties. Derived from the resin of the Boswellia tree, frankincense oil has a warm, earthy, and slightly sweet aroma, often used in spiritual practices, skincare, and aromatherapy. With its wide array of health benefits and grounding scent, frankincense oil remains a popular choice for both wellness and relaxation.
What is Frankincense Oil?
Frankincense essential oil is extracted from the resin of Boswellia trees, commonly found in India, Africa, and the Middle East. The oil’s main active compounds, including alpha-pinene and boswellic acids, are responsible for its anti-inflammatory, immune-boosting, and calming effects. This ancient oil is commonly used in both aromatherapy and skincare and is renowned for its ability to calm the mind, enhance meditation, and support overall well-being.
Uses and Benefits of Frankincense Oil
1. Reduces Stress and Promotes Relaxation
Frankincense oil is commonly used in aromatherapy for its grounding, calming effect on the mind and body. Its soothing scent can help reduce stress and anxiety, promote relaxation, and improve sleep quality.
2. Skin Health and Anti-Aging
Frankincense oil is known for its ability to rejuvenate and tone the skin, reduce the appearance of wrinkles and scars, and improve skin elasticity. Its anti-inflammatory and astringent properties make it an excellent choice for combating signs of aging, acne, and skin discoloration.
3. Immune System Support
Studies show that frankincense oil has immune-boosting properties, which may help strengthen the body’s natural defenses. This is especially useful during cold and flu season or when exposed to frequent stressors.
4. Pain Relief and Inflammation Reduction
The anti-inflammatory properties of frankincense make it effective for relieving joint and muscle pain. When diluted and applied topically, it can help alleviate symptoms of arthritis, muscle aches, and swelling.
5. Respiratory Health
Frankincense oil has expectorant properties, which can help open the airways, reduce phlegm, and relieve symptoms of respiratory conditions like asthma and bronchitis. Inhaling frankincense oil through steam can offer relief from cough and congestion.
6. Enhances Meditation and Spiritual Practice
Frankincense has been used for centuries in spiritual and religious ceremonies. Its grounding scent promotes mindfulness and enhances meditation, making it an ideal oil for those seeking a deeper connection to their spiritual practices.
Precautions When Using Frankincense Oil
1. Dilution: Always dilute frankincense oil with a carrier oil before applying it to the skin to prevent irritation or allergic reactions.
2. Pregnancy and Breastfeeding: Pregnant and breastfeeding women should consult a healthcare provider before using frankincense oil.
3. Sensitive Skin: Do a patch test before applying frankincense oil more broadly on the skin to check for any reactions or sensitivities.
4. Avoid Internal Use: Unless directed by a qualified healthcare professional, frankincense oil should not be ingested.
5. Storage: Keep frankincense oil in a dark, cool place to preserve its quality and effectiveness, as exposure to light and heat can degrade its therapeutic properties.
How to Use Frankincense Oil for Relaxation, Skin Care, and Respiratory Health?
1. Aromatherapy for Relaxation and Meditation
Using frankincense oil in a diffuser can help create a calming atmosphere, making it an ideal choice for meditation and relaxation.
- Step 1: Fill your diffuser with the recommended amount of water.
- Step 2: Add 3-5 drops of frankincense oil to the water.
- Step 3: Turn on the diffuser and enjoy the grounding aroma.
2. Skin Care for Anti-Aging
Frankincense oil can be diluted with a carrier oil or added to your skincare routine for anti-aging and rejuvenating benefits.
- Step 1: Mix 1-2 drops of frankincense oil with a teaspoon of carrier oil like jojoba or argan oil.
- Step 2: Gently apply the mixture to clean skin, focusing on areas with wrinkles, fine lines, or scars.
- Step 3: Use nightly to support skin health and elasticity.
3. Topical Application for Pain Relief
Frankincense oil can be used to relieve pain and reduce inflammation in sore muscles or joints.
- Step 1: Dilute 2-3 drops of frankincense oil in a tablespoon of carrier oil.
- Step 2: Gently massage the blend into the affected area, focusing on areas with soreness or stiffness.
- Step 3: Apply once or twice daily as needed.
4. Steam Inhalation for Respiratory Health
Frankincense oil is helpful for easing respiratory symptoms and supporting respiratory health.
- Step 1: Boil water and pour it into a bowl.
- Step 2: Add 1-2 drops of frankincense oil.
- Step 3: Lean over the bowl with a towel over your head to trap the steam and inhale deeply for 5–10 minutes.
Frequently Asked Questions About Frankincense Oil
1. Can I use frankincense oil directly on my skin?
No, frankincense oil should always be diluted with a carrier oil before applying to the skin to prevent irritation.
2. Is frankincense oil safe to use every day?
Yes, frankincense oil can be used daily, especially in a diffuser or diluted in a skincare routine. However, it’s best to start with small amounts and watch for any sensitivity.
3. Can I use frankincense oil in my skincare routine?
Yes, frankincense oil is excellent for skin health and anti-aging. Mix a few drops with a carrier oil and apply to your skin, focusing on fine lines and scars.
4. How many drops of frankincense oil should I use in my diffuser?
Typically, 3-5 drops are sufficient. Adjust according to the diffuser size and personal preference.
5. Can frankincense oil help with anxiety and stress?
Yes, frankincense oil has grounding and calming effects, making it effective for reducing stress and enhancing relaxation. Diffusing it in a calm space can promote a serene environment.
(Frankincense Tree)
Conclusion
Frankincense oil is a timeless essential oil that offers a multitude of benefits, from relaxation and meditation support to anti-aging skincare. With its rich history and versatility, frankincense oil is an excellent addition to any wellness routine. By selecting a high-quality oil and following the recommended usage guidelines, you can enjoy the full range of benefits that frankincense has to offer.
Shipping & Returns
Our policy lasts 15 days. If 15 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases.
To complete your return, we require a receipt or proof of purchase.
Please do not send your purchase back to the manufacturer.
Refunds (if applicable)
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 5-7 of days.
Late or missing refunds (if applicable)
If you haven’t received a refund yet, first check your bank account again.
Then contact your credit card company, it may take some time before your refund is officially posted.
Next contact your bank. There is often some processing time before a refund is posted.
If you’ve done all of this and you still have not received your refund yet, please contact us at info@bluetreearoma.com
Sale items (if applicable)
Only regular priced items may be refunded, unfortunately sale items cannot be refunded.
Exchanges (if applicable)
We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at aromabluetree@gmail.com and send your item to: 12/1 Vasant Vihar Kanke Road, Near Panchwati Apartment, 834008 Ranchi JH, India.
Gifts
If the item was marked as a gift when purchased and shipped directly to you, you’ll receive a gift credit for the value of your return. Once the returned item is received, a gift certificate will be mailed to you.
If the item wasn’t marked as a gift when purchased, or the gift giver had the order shipped to themselves to give to you later, we will send a refund to the gift giver and he will find out about your return.
Shipping
To return your product, you should mail your product to: 12/1 Vasant Vihar Kanke Road, Near Panchwati Apartment, 834008 Ranchi JH, India
You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.
Depending on where you live, the time it may take for your exchanged product to reach you, may vary.